Category Archives: Health
Healthy Indian Food Delivery in Ottawa

Like Many Restaurants in Downtown Ottawa, Some Indian Choices are Healthier than Others Historically, ordering takeout or delivery has usually revolved around fast food staples like pizza and Chinese. Lately, however, Indian food has risen in popularity, becoming a popular choice for food delivery in Ottawa. Indian food is lauded for its diverse range and …
The Health Benefits Of Indian Food
Indian cuisine has become widely popular in North American society. With all the unique and flavourful dishes, such as chicken tikka, saag paneer and butter chicken, it’s no wonder why so many Canadian’s have embraced the distinct flavours of this Asian cuisine. However, unbeknownst to some is the numerous health benefits Indian food can …
For your health
For your Information, Ginger is a spice that we use every day for every dishes.
Change Your Health With The Number 1

It’s incredibly easy to make small changes in your life to work towards a healthier lifestyle. At Shafali, we put a high priority on health and always try to find out the best ways to eat better, get more exercise, and reduce stress. As we learn more, we noticed that it’s easiest to make these …
Family & Health

Everyone knows how difficult it is to maintain a healthy diet and exercise routine, especially when you have children. When you’re busy all week, raising a family to make healthy choices is hard when parents have little time to prepare healthy meals for their families. When you’re rushing around town for the groceries, the sports …
Coconut Love.

WHY WE LOVE COCONUTS Consider this post to be a proclamation of devotion and respect for this fruit (yes, a fruit, not a nut). We incorporate coconut into a lot of our dishes and so we wanted to spread the word about why this is such a great food. It’s not that coconuts don’t already …
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