Monthly Archives: October 2014

Spice Up Your Health with Indian Food

I think we can all agree that Indian food is one of the most aromatic cuisines in Ottawa. Just thinking about the different flavours in these Indian restaurants makes my mouth water. It’s also true that many Indian dishes use a variety of sizzling hot spices, which do more for us than we think. Need …

The Health Benefits Of Indian Food

Indian cuisine has become widely popular in North American society. With all the unique and flavourful dishes, such as chicken tikka, saag paneer and butter chicken, it’s no wonder why so many Canadian’s have embraced the distinct flavours of this Asian cuisine. However, unbeknownst to some is the numerous health benefits Indian food can …