Monthly Archives: September 2013
Meatless Monday

Meat is so OUT. Has anyone heard of the Meatless Monday campaign? It’s a trend circling the globe, growing in popularity, and it doesn’t look like it’s about to stop. In fact, it’s been getting bigger and bigger since 2003, when the campaign first started by Sid Lerner – a big guy in advertising. Only …
Fight Cancers, Naturally.
It’s unbelievable what food can do! Just make a few changes while grocery shopping and cooking and anyone can fight off, and potentially cure, certain cancers. I recently read an article about turmeric and its affect on the body. Amazingly, if concentrated into an extract (called liposomal curcumin) and administered to cancer patients it can …
For the Love of Spice.

More people are starting to embrace spices – and we couldn’t be happier, since we do it everyday! Spices can add that much needed punch to ordinary meals and liven up your plate. Not only that, but so many of them can offer a wide-range of health benefits. Just remember – “spice” doesn’t necessarily mean …
Foodie Tours: Byward Market and the Glebe
With school back in session and chillier nights upon us, it feels like summer is ending. But don’t start unpacking your jackets just yet! It may not be the best time to be barbecuing on the beach, but there are still fun, food-filled adventures to be had! Grab your friends, family, or coworkers for a …
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